Here’s a short video on how my personal health journey began for me! I hope that it helps you! I will be posting & sharing more videos & recipes soon! Also, my YouTube channel is FINALLY up. YAY! I’m still making lots of changes to my channel, to bring you the best results possible. You can find me at Simply Sondra K.!!! I have tons of new recipes/things to share with you guys! See ya & talk to ya soon!!